Rikus Pretorious Rikus Pretorious

08-30-2018 9:18 AM

08-30-2018 9:18 AM


AMRAP 12 mins: Double Unders, Push-ups, and AbMat Sit-ups AMRAP 12 mins: Double Unders, Push-ups, and AbMat Sit-ups

12:00 AMRAP:
25 Double Unders
10 Push-ups
15 AbMat Sit-ups

12:00 AMRAP:
25 Double Unders
10 Push-ups
15 AbMat Sit-ups

Result

12 rounds | 600 reps | Rx'd

Result

12 rounds | 600 reps | Rx'd

Community

Community


Stats

WOD Count

1248th

Level

-

Avg Power Output

170.3 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

1248th

Level

-

Avg Power Output

170.3 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

32,000 Reps

Milestone Reached

Push-up

2,750 Reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

32,437 Reps (+300)

Milestone 34,000

Double Under

32,257 Reps (+300)

Milestone 3,250

Push-up

2,756 Reps (+120)

Milestone 2,500

Sit-up

2,369 Reps (+180)

History (1)

History (1)

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