August 30, 2018
Workout Level
59
Helen : 10 mins 39 secs | Rx'd 16 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 111.2 (ft*lbs)/sec (+2.7) avg power output
  • Level 59 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
2015-09-23
60
Milestone
59
Current
Previous Results

Below are your previous Helen results.

  • Level
    55
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Thursday, June 21, 2018 ()
  • Level
    60
    Helen : 10 mins 35 secs | Rx'd 1 min 55 secs
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Wednesday, September 23, 2015 ()
Comments

You need more results before we can create this chart.