5:00 AMRAP:
12 Echo Bike Calories
15 Thrusters, 75 lbs
5:00 AMRAP:
12 Echo Bike Calories
15 Thrusters, 75 lbs
Result
Result
2 rounds + 10 Echo Bike Calories | 64 reps | Not Rx'dStats
WOD Count
150th
Level
-
Training Days
73 (2024)
History
1
Stats
WOD Count
150th
Level
-
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
369 Reps (+34)Milestone 5,000
Squat
3,173 Reps (+30)Milestone 500
Thruster
371 Reps (+30)History (1)
History (1)