August 16, 2018 1:51 AM
30.0 rounds | Rx'd
Level 99
1521st WOD
Result
Result
30.0 rounds | Rx'dNotes
Too easy, 40 sec per round, last round 31 sec. Vest or more reps next time
Notes
Too easy, 40 sec per round, last round 31 sec. Vest or more reps next time
Stats
WOD Count
1521st
Level
99
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
1521st
Level
99
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
30 rounds
Milestone Reached
Pull-up
11,000 Reps
Milestone Reached
Push-up
4,250 Reps
Milestone Reached
Air Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,092 Reps (+150)Milestone 4,750
Push-up
4,507 Reps (+300)Milestone 8,000
Air Squat
7,804 Reps (+450)Milestone 22,500
Squat
20,812 Reps (+450)History (1)
History (1)
