Ya Si Ya Si

08-27-2018 10:50 AM

08-27-2018 10:50 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds | 600 reps | Rx'd 3.0 rounds

Result

20 rounds | 600 reps | Rx'd 3.0 rounds

Notes

As part of Chelsea, all rounds 40 sec

Notes

As part of Chelsea, all rounds 40 sec

Community

Community


Stats

WOD Count

1536th

Level

95

Avg Power Output

80.7 (ft*lbs)/sec (+12.1)

Training Days

153 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1536th

Level

95

Avg Power Output

80.7 (ft*lbs)/sec (+12.1)

Training Days

153 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Air Squat

8,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Pull-up

11,222 Reps (+100)

Milestone 4,750

Push-up

4,707 Reps (+200)

Milestone 8,500

Air Squat

8,104 Reps (+300)

Milestone 22,500

Squat

21,243 Reps (+300)

History (4)

History (4)

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