20:00 AMRAP:
20 Wall Balls
15 Box Jumps
12 Toes-to-bars
20:00 AMRAP:
20 Wall Balls
15 Box Jumps
12 Toes-to-bars
August 26, 2018 1:08 PM
5 rounds | 235 reps | Rx'd
1246th WOD
Result
Result
5 rounds | 235 reps | Rx'dNotes
400m on air runner every 5min starting at min0
Notes
400m on air runner every 5min starting at min0
Stats
WOD Count
1246th
Level
-
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
1246th
Level
-
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,750 Reps
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
6,757 Reps (+75)Milestone 5,500
Toes-to-Bar
5,344 Reps (+60)Milestone 27,500
Squat
25,767 Reps (+100)Milestone 11,000
Wall Ball
10,763 Reps (+100)History (1)
History (1)
