Alex Ebert Alex Ebert

08-25-2018 9:41 AM

08-25-2018 9:41 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

12 mins 14 secs | Rx'd

Result

12 mins 14 secs | Rx'd

Notes

Smoked this workout, I’ve always said that body weight stuff is my jam. I did the first 25 pull ups really fast and knew it was going to be a good time! I should of worn a weight vest.. mine comes too low though so I wouldn’t be able to do sit ups in it. Either way, pumped

Notes

Smoked this workout, I’ve always said that body weight stuff is my jam. I did the first 25 pull ups really fast and knew it was going to be a good time! I should of worn a weight vest.. mine comes too low though so I wouldn’t be able to do sit ups in it. Either way, pumped

Community

Community


Stats

WOD Count

261st

Level

98

Training Days

83 (2024)

History

1

Stats

WOD Count

261st

Level

98

Training Days

83 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,496 Reps (+100)

Milestone 1,250

Push-up

1,196 Reps (+100)

Milestone 2,000

Sit-up

1,676 Reps (+100)

Milestone 1,500

Air Squat

1,320 Reps (+100)

Milestone 5,000

Squat

4,978 Reps (+100)

History (1)

History (1)

0 Comments

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