August 25, 2018
Workout Level
NA
3 RFT: Back Squats, Push Press and Burpee Pull-ups : 15 mins 45 secs | Not Rx'd

3 rounds of: 20 Back Squats, 85 lbs 20 Push Press, 55 lbs 10 Burpees

Stats
  • 45.8 (ft*lbs)/sec avg power output
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