August 24, 2018
Workout Level
NA
2 RFT: Power Snatches, Double Kettlebell Front Rack Carries, Power Clean & Jerks and Double Kettlebell Front Rack Carries : 18 mins 53 secs | Rx'd

2 rounds of: 15 Power Snatches, 135 lbs Double Kettlebell Front Rack Carry, 70 lbs, 200 ft 15 Power Clean & Jerks, 135 lbs Double Kettlebell Front Rack Carry, 70 lbs, 200 ft

Stats
  • ≈ 54.7 (ft*lbs)/sec avg power output
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