Lino Campanile Lino Campanile

08-23-2018 6:42 AM

08-23-2018 6:42 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 215 lbs

Level 53


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 215 lbs

Level 53


Result

2625 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd -210 lbs

Result

2625 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd -210 lbs

Community

Community


Stats

WOD Count

1092nd

Level

43

Work Performed

8,579 ft*lbs (-377)

Training Days

115 (2024)

History

3

Stats

WOD Count

1092nd

Level

43

Work Performed

8,579 ft*lbs (-377)

Training Days

115 (2024)

History

3


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,852 Reps (+15)

Milestone 1,700

Front Squat

1,549 Reps (+15)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial