Ya Si Ya Si

08-22-2018 4:35 AM

08-22-2018 4:35 AM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 7:44

Intervals
Run, 1 mi | 7:44

Result

7 mins 44 secs | Rx'd 6 secs

Result

7 mins 44 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

1528th

Level

72

Avg Power Output

86.2 (ft*lbs)/sec (+3.3)

Training Days

148 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1528th

Level

72

Avg Power Output

86.2 (ft*lbs)/sec (+3.3)

Training Days

148 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 250,000

Run

235,366 Meters (+1,609)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial
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