4 rounds of:
1 Power Clean + Hang Clean + Push Press, 85 lbs
5 Renegade Rows, 25 lbs
Row, 1 min
4 rounds of:
1 Power Clean + Hang Clean + Push Press, 85 lbs
5 Renegade Rows, 25 lbs
Row, 1 min
August 17, 2018 8:14 PM
Completed | Rx'd
50th WOD
Result
Result
Completed | Rx'dStats
WOD Count
50th
Work Performed
≈ 0 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
50th
Level
Work Performed
≈ 0 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
500 Meters (+0)History (1)
History (1)
