Madison Engvall Madison Engvall

08-16-2018 7:28 PM

08-16-2018 7:28 PM

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FT: Double Unders and Hang Squat Cleans FT: Double Unders and Hang Squat Cleans

50 Double Unders
21 Hang Squat Cleans, 65 lbs
50 Double Unders
18 Hang Squat Cleans, 65 lbs
50 Double Unders
15 Hang Squat Cleans, 65 lbs
50 Double Unders
12 Hang Squat Cleans, 65 lbs
50 Double Unders
9 Hang Squat Cleans, 65 lbs

50 Double Unders
21 Hang Squat Cleans, 65 lbs
50 Double Unders
18 Hang Squat Cleans, 65 lbs
50 Double Unders
15 Hang Squat Cleans, 65 lbs
50 Double Unders
12 Hang Squat Cleans, 65 lbs
50 Double Unders
9 Hang Squat Cleans, 65 lbs

Result

12 mins 27 secs | Rx'd

Result

12 mins 27 secs | Rx'd

Community

Community

Stats

WOD Count

93rd

Level

-

Training Days

52 (2024)

History

1

Stats

WOD Count

93rd

Level

-

Training Days

52 (2024)

History

1

Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,150 Reps (+250)

Milestone 2,000

Double Under

1,750 Reps (+250)

Milestone 1,500

Clean

1,337 Reps (+75)

Milestone 300

Squat Clean

171 Reps (+75)

History (1)

History (1)

1 / 1
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