3 RFT: Alternating V-Ups, V Sit Knee Tucks, and 2 Arm Turkish Sit Ups
3 RFT: Alternating V-Ups, V Sit Knee Tucks, and 2 Arm Turkish Sit Ups
3 rounds of:
30 Alternating V-Ups
20 V Sit Knee Tucks
15 2 Arm Turkish Sit Ups, 20 lbs
3 rounds of:
30 Alternating V-Ups
20 V Sit Knee Tucks
15 2 Arm Turkish Sit Ups, 20 lbs
3 RFT: Alternating V-Ups, V Sit Knee Tucks, and 2 Arm Turkish Sit Ups
August 15, 2018 7:10 PM
Completed | Rx'd
3323rd WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
3323rd
Training Days
171 (2024)
History
1
Stats
WOD Count
3323rd
Level
Training Days
171 (2024)
History
1
History (1)
History (1)
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