Sets
Bar Muscle-up | 9 reps
Sets
Bar Muscle-up | 9 reps
Result
Result
9 reps | Rx'd ⚡ 1 reps | Rx'dNotes
Yay! Only one chicken wing at the end
Notes
Yay! Only one chicken wing at the end
Stats
WOD Count
1917th
Level
88
Work Performed
5,275 ft*lbs
Training Days
142 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1917th
Level
88
Work Performed
5,275 ft*lbs
Training Days
142 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3 reps
Movement Progress
Movement Progress
Milestone 600
Muscle-up
573 Reps (+9)Milestone 450
Bar Muscle-up
351 Reps (+9)History (2)
History (2)