10:00 AMRAP:
3 Strict Pull-ups
4 Burpees
5 Box Jump Overs
10:00 AMRAP:
3 Strict Pull-ups
4 Burpees
5 Box Jump Overs
August 15, 2018 2:37 AM
10 rounds + 3 Strict Pull-ups + 4 Burpees + 2 Box Jump Overs | 129 reps | Rx'd
219th WOD
Result
Result
10 rounds + 3 Strict Pull-ups + 4 Burpees + 2 Box Jump Overs | 129 reps | Rx'd ⚡ 0.933 rounds | Rx'dStats
WOD Count
219th
Level
-
Avg Power Output
37.4 (ft*lbs)/sec (+3.4)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
219th
Level
-
Avg Power Output
37.4 (ft*lbs)/sec (+3.4)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,505 Reps (+44)Milestone 1,500
Pull-up
1,279 Reps (+33)Milestone 1,750
Box Jump
1,430 Reps (+52)History (2)
History (2)
