10:00 AMRAP:
7 Strict Pull-ups
7 Burpees
7 Box Jump Overs
10:00 AMRAP:
7 Strict Pull-ups
7 Burpees
7 Box Jump Overs
Result
Result
7 rounds + 3 Strict Pull-ups | 150 reps | Not Rx'dStats
WOD Count
152nd
Level
-
Training Days
89 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
995 Reps (+49)Milestone 1,000
Pull-up
730 Reps (+52)Milestone 750
Box Jump
658 Reps (+49)History (1)
History (1)