August 15, 2018
Workout Level
67
Sets Reps Weight Lift Level
1 7 205 lbs 31
2 7 225 lbs 44
3 7 225 lbs 44
4 7 235 lbs 50
Stats
  • 18,041 ft*lbs (+628) of work done
  • Level 67 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 235 lbs is a new 7 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

Below are your previous Back Squat 7-7-7-7 results.

Comments

You need more results before we can create this chart.