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August 15, 2018

Adv.

Workout Level
NA
AMRAP 10 mins: Strict Pull-ups, Burpees and Box Jump Overs : 9 rounds + 3 Strict Pull-ups | 111 reps | Not Rx'd

10:00 AMRAP: 3 Strict Pull-ups 4 Burpees 5 Box Jump Overs

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