Lones Stern-Banks Lones Stern-Banks

08-15-2018 3:41 PM

08-15-2018 3:41 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 95 lbs

Level 17


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


Sets


7 Back Squats | 95 lbs

Level 17


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


Result

3640 lbs | 95 lbs, 125 lbs, 145 lbs, and 155 lbs | Rx'd

Result

3640 lbs | 95 lbs, 125 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

720th

Level

65

Training Days

121 (2024)

History

3

Stats

WOD Count

720th

Level

65

Training Days

121 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,136 Reps (+28)

Milestone 700

Back Squat

693 Reps (+28)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lones Stern-Banks. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lones Stern-Banks.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lones Stern-Banks. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lones Stern-Banks. start your free trial