August 15, 2018
Workout Level
45
Fight Gone Bad : 258 reps | 97, 80, and 81 reps | Rx'd -8 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 25, 21, and 19 Sumo Deadlift High Pull, 75 lbs | 20, 15, and 16 Box Jump, 20 in | 18, 12, and 12 Push Press, 75 lbs | 18, 18, and 18 Row (calories) | 16, 14, and 16 Rest 1 min

Stats
  • 126.7 (ft*lbs)/sec (+126.7) avg power output
  • Level 45 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
45
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • 35kg for Sdhp and pp
    Level
    49
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, December 11, 2013 ()  
Comments

You need more results before we can create this chart.