6:00 AMRAP:
3 Deadlifts, 85 lbs
3 Thrusters, 85 lbs
3 Kettlebell Swings, 35 lbs
6 Deadlifts, 85 lbs
6 Thrusters, 85 lbs
6 Kettlebell Swings, 35 lbs
9 Deadlifts, 85 lbs
9 Thrusters, 85 lbs
9 Kettlebell Swings, 35 lbs
12 Deadlifts, 85 lbs
12 Thrusters, 85 lbs
12 Kettlebell Swings, 35 lbs
15 Deadlifts, 85 lbs
15 Thrusters, 85 lbs
15 Kettlebell Swings, 35 lbs
6:00 AMRAP:
3 Deadlifts, 85 lbs
3 Thrusters, 85 lbs
3 Kettlebell Swings, 35 lbs
6 Deadlifts, 85 lbs
6 Thrusters, 85 lbs
6 Kettlebell Swings, 35 lbs
9 Deadlifts, 85 lbs
9 Thrusters, 85 lbs
9 Kettlebell Swings, 35 lbs
12 Deadlifts, 85 lbs
12 Thrusters, 85 lbs
12 Kettlebell Swings, 35 lbs
15 Deadlifts, 85 lbs
15 Thrusters, 85 lbs
15 Kettlebell Swings, 35 lbs
August 14, 2018 9:10 AM
0 rounds + 3 Deadlifts + 3 Thrusters + 3 Kettlebell Swings + 6 Deadlifts + 6 Thrusters + 6 Kettlebell Swings + 9 Deadlifts + 9 Thrusters + 9 Kettlebell Swings + 12 Deadlifts + 12 Thrusters + 12 Kettlebell Swings | 90 reps | Rx'd
906th WOD
Result
Result
0 rounds + 3 Deadlifts + 3 Thrusters + 3 Kettlebell Swings + 6 Deadlifts + 6 Thrusters + 6 Kettlebell Swings + 9 Deadlifts + 9 Thrusters + 9 Kettlebell Swings + 12 Deadlifts + 12 Thrusters + 12 Kettlebell Swings | 90 reps | Rx'dStats
WOD Count
906th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
906th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,954 Reps (+30)Milestone 20,000
Squat
18,608 Reps (+30)Milestone 2,250
Thruster
2,222 Reps (+30)Milestone 4,250
Kettlebell Swing
4,173 Reps (+30)History (2)
History (2)
