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08-15-2018 4:49 PM

08-15-2018 4:49 PM


Back Squat : 4x5 Back Squat : 4x5

Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


Result

4400 lbs | 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd

Result

4400 lbs | 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd

Community

Community


Stats

WOD Count

3258th

Level

41

Training Days

157 (2024)

History

1

Stats

WOD Count

3258th

Level

41

Training Days

157 (2024)

History

1


Movement Progress

Movement Progress

Milestone 47,500

Squat

46,761 Reps (+20)

Milestone 5,700

Back Squat

5,540 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
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