Alanna Parrish Alanna Parrish

08-15-2018 1:29 AM

08-15-2018 1:29 AM


AMRAP 10 mins: Wall Balls, Pull-ups, and Burpees AMRAP 10 mins: Wall Balls, Pull-ups, and Burpees

10:00 AMRAP:
12 Wall Balls, 20 lbs
9 Pull-ups
6 Burpees

10:00 AMRAP:
12 Wall Balls, 20 lbs
9 Pull-ups
6 Burpees

Result

5 rounds + 12 Wall Balls + Pull-up | 148 reps | Rx'd

Result

5 rounds + 12 Wall Balls + Pull-up | 148 reps | Rx'd

Notes

WBs 7/5 pull-ups 5/4

Notes

WBs 7/5 pull-ups 5/4

Community

Community


Stats

WOD Count

877th

Level

-

Training Days

140 (2024)

History

1

Stats

WOD Count

877th

Level

-

Training Days

140 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,893 Reps (+30)

Milestone 4,000

Pull-up

3,884 Reps (+46)

Milestone 15,000

Squat

14,718 Reps (+72)

Milestone 5,500

Wall Ball

5,304 Reps (+72)

History (1)

History (1)

0 Comments

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