Harrison H Holley Harrison H Holley

08-13-2018 11:13 AM

08-13-2018 11:13 AM


Fibonacci Final Fibonacci Final

5 Deficit Handstand Push-ups
5 Deadlifts, 205 lbs
8 Deficit Handstand Push-ups
8 Deadlifts, 205 lbs
13 Deficit Handstand Push-ups
13 Deadlifts, 205 lbs
Double Kettlebell Overhead Lunge, 40 lbs, 89 ft

5 Deficit Handstand Push-ups
5 Deadlifts, 205 lbs
8 Deficit Handstand Push-ups
8 Deadlifts, 205 lbs
13 Deficit Handstand Push-ups
13 Deadlifts, 205 lbs
Double Kettlebell Overhead Lunge, 40 lbs, 89 ft

Result

9 mins 27 secs | Not Rx'd

Result

9 mins 27 secs | Not Rx'd

Community

Community


Stats

WOD Count

892nd

Level

-

Avg Power Output

≈ 26.4 (ft*lbs)/sec

Training Days

144 (2024)

History

1

Stats

WOD Count

892nd

Level

-

Avg Power Output

≈ 26.4 (ft*lbs)/sec

Training Days

144 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Movement Progress

Milestone 1,950

Handstand Push-up

1,812 Reps (+26)

Milestone 2,400

Lunge

2,217 Reps (+0)

Milestone 4,600

Deadlift

4,436 Reps (+26)

History (1)

History (1)

0 Comments

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