Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 155 lbs
Level 80
Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 155 lbs
Level 80
August 15, 2018 4:09 PM
2175 lbs | Rx'd
Level 82
2465th WOD
Result
Result
2175 lbs | Rx'd ⚡ 75 lbsNotes
Didn’t feel good from the start. Warmed up same as last time: 65-85-105-115-125. Then started 5# heavier. Belt & olys. Day 2 of IF
Notes
Didn’t feel good from the start. Warmed up same as last time: 65-85-105-115-125. Then started 5# heavier. Belt & olys. Day 2 of IF
Stats
WOD Count
2465th
Level
82
Avg Power Output
10.3 (ft*lbs)/sec (-0.3)
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2465th
Level
82
Avg Power Output
10.3 (ft*lbs)/sec (-0.3)
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,123 Reps (+15)Milestone 3,500
Front Squat
3,478 Reps (+15)History (2)
History (2)
