25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min
25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min
August 14, 2018 3:02 AM
Completed | Rx'd
278th WOD
Result
Result
Completed | Rx'dStats
WOD Count
278th
Work Performed
≈ 6,835 ft*lbs
Training Days
97 (2024)
History
1
Stats
WOD Count
278th
Level
Work Performed
≈ 6,835 ft*lbs
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
60,000 Mins
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,059 Reps (+50)Milestone 500
Toes-to-Bar
395 Reps (+25)Milestone 120,000
Bodyweight Core Hold
105,000 Mins (+60,000)History (1)
History (1)
