Adam Hitchko Adam Hitchko

08-14-2018 2:53 AM

08-14-2018 2:53 AM


FT: Strict Toes-to-bars, AbMat Sit-ups and Plank Holds FT: Strict Toes-to-bars, AbMat Sit-ups and Plank Holds

25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min

25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

3/4 the way to the bar... all I had

Notes

3/4 the way to the bar... all I had

Community

Community


Stats

WOD Count

262nd

Training Days

131 (2024)

History

1

Stats

WOD Count

262nd

Level

Training Days

131 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Sit-up

715 Reps (+50)

Milestone 1,000

Toes-to-Bar

997 Reps (+25)

Milestone 300,000

Bodyweight Core Hold

195,000 Mins (+60,000)

History (1)

History (1)

0 Comments

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