5 Handstand Push-ups
5 Deadlifts, 325 lbs
8 Handstand Push-ups
8 Deadlifts, 325 lbs
13 Handstand Push-ups
13 Deadlifts, 325 lbs
Double Kettlebell Overhead Lunge, 35 lbs, 89 ft
5 Handstand Push-ups
5 Deadlifts, 325 lbs
8 Handstand Push-ups
8 Deadlifts, 325 lbs
13 Handstand Push-ups
13 Deadlifts, 325 lbs
Double Kettlebell Overhead Lunge, 35 lbs, 89 ft
August 13, 2018 3:17 AM
12 mins 15 secs | Not Rx'd
704th WOD
Result
Result
12 mins 15 secs | Not Rx'dStats
WOD Count
704th
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
704th
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,593 Reps (+26)Milestone 2,100
Lunge
1,880 Reps (+0)Milestone 2,600
Deadlift
2,373 Reps (+26)History (1)
History (1)
