Ryan Reilly Ryan Reilly

08-10-2018 6:10 PM

08-10-2018 6:10 PM


Chipper: Rows, Kettlebell Thruster Right Arms, Kettlebell Swings and 2 more Chipper: Rows, Kettlebell Thruster Right Arms, Kettlebell Swings and 2 more

Row, 1000 m
25 Kettlebell Thruster Right Arms, 70 lbs
25 Kettlebell Swings, 70 lbs
25 Kettlebell Thruster Left Arms, 70 lbs
25 Kettlebell Swings, 70 lbs

Row, 1000 m
25 Kettlebell Thruster Right Arms, 70 lbs
25 Kettlebell Swings, 70 lbs
25 Kettlebell Thruster Left Arms, 70 lbs
25 Kettlebell Swings, 70 lbs

Result

9 mins | Rx'd

Result

9 mins | Rx'd

Community

Community


Stats

WOD Count

20th

Level

-

Training Days

14 (2024)

History

1

Stats

WOD Count

20th

Level

-

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Row

4,750 Meters (+1,000)

Milestone 250

Kettlebell Swing

170 Reps (+50)

History (1)

History (1)

0 Comments

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