Barbell look
August 10, 2018
Workout Level
NA
Lap Swim : 5x 200 m , rest 1 min : 21 mins 41 secs | Rx'd

Intervals : rest 1 min Lap Swim, 200 m | 4:22 Lap Swim, 200 m | 4:26 Lap Swim, 200 m | 4:22 Lap Swim, 200 m | 4:18 Lap Swim, 200 m | 4:13

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