Antarctic row
Aug 10, 2018

Squatted today, went adv.

Workout
Level
NA
3-6-9-12-9-6-3: Front Squats and Burpees : 5 mins 17 secs | Rx'd

3-6-9-12-9-6-3 reps of: Front Squat, 95 lbs Bar Facing Burpee

Stats
  • Work icon 149.6 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Movements
Comments

You need more results before we can create this chart.