Helen kb2
August 10, 2018

Never get to #fullsend when you go out to hot. Knew I fucked up when i got to the 12's.

Workout Level
NA
3-6-9-12-9-6-3: Front Squats and Burpees : 9 mins 3 secs | Rx'd

3-6-9-12-9-6-3 reps of: Hang Squat Clean, 95 lbs Bar Facing Burpee

Stats
  • Work icon 70.8 (ft*lbs)/sec avg power output
Movements
Comments

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