Greg Hitchko Greg Hitchko

08-10-2018 9:54 PM

08-10-2018 9:54 PM

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Chipper: Rows, Kettlebell Thruster Right Arms, Kettlebell Swings and 2 more Chipper: Rows, Kettlebell Thruster Right Arms, Kettlebell Swings and 2 more

Row, 1000 m
25 Kettlebell Thruster Right Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
25 Kettlebell Thruster Left Arms, 53 lbs
25 Kettlebell Swings, 53 lbs

Row, 1000 m
25 Kettlebell Thruster Right Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
25 Kettlebell Thruster Left Arms, 53 lbs
25 Kettlebell Swings, 53 lbs

Result

10 mins 12 secs | Rx'd

Result

10 mins 12 secs | Rx'd

Community

Community

Stats

WOD Count

269th

Level

-

Training Days

143 (2024)

History

1

Stats

WOD Count

269th

Level

-

Training Days

143 (2024)

History

1

Achievements

Achievements

Milestone Reached

Row

20,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Row

20,596 Meters (+1,000)

Milestone 1,250

Kettlebell Swing

1,081 Reps (+50)

History (1)

History (1)

1 / 1
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