Row, 1000 m
25 Kettlebell Thruster Right Arms, 35 lbs
25 Kettlebell Swings, 35 lbs
25 Kettlebell Thruster Left Arms, 35 lbs
25 Kettlebell Swings, 35 lbs
Row, 1000 m
25 Kettlebell Thruster Right Arms, 35 lbs
25 Kettlebell Swings, 35 lbs
25 Kettlebell Thruster Left Arms, 35 lbs
25 Kettlebell Swings, 35 lbs
Result
Result
9 mins 44 secs | Rx'dNotes
Row 2:05 pace
Notes
Row 2:05 pace
Stats
WOD Count
237th
Level
-
Training Days
50 (2024)
History
1
Stats
WOD Count
237th
Level
-
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
36,787 Meters (+1,000)Milestone 750
Kettlebell Swing
731 Reps (+50)History (1)
History (1)