Row, 1000 m
25 Kettlebell Thruster Right Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
25 Kettlebell Thruster Left Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
Row, 1000 m
25 Kettlebell Thruster Right Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
25 Kettlebell Thruster Left Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
August 10, 2018 10:30 AM
13 mins 35 secs | Rx'd
51st WOD
Result
Result
13 mins 35 secs | Rx'dStats
WOD Count
51st
Level
-
Avg Power Output
≈ 70.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
51st
Level
-
Avg Power Output
≈ 70.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
9,000 Meters (+1,000)Milestone 250
Kettlebell Swing
99 Reps (+50)History (1)
History (1)
