Row, 1000 m
25 Kettlebell Thruster Right Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
25 Kettlebell Thruster Left Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
Row, 1000 m
25 Kettlebell Thruster Right Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
25 Kettlebell Thruster Left Arms, 53 lbs
25 Kettlebell Swings, 53 lbs
Result
Result
11 mins 8 secs | Not Rx'dStats
WOD Count
137th
Level
-
Training Days
63 (2024)
History
1
Stats
WOD Count
137th
Level
-
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
11,500 Meters (+1,000)Milestone 500
Kettlebell Swing
382 Reps (+50)History (1)
History (1)