3 rounds of:
10 Hang Power Snatches, 115 lbs
20 Row Calories
Rest 2 mins
3 rounds of:
10 Hang Power Snatches, 115 lbs
20 Row Calories
Rest 2 mins
August 8, 2018 5:53 PM
9 mins 3 secs | Not Rx'd
698th WOD
Result
Result
9 mins 3 secs | Not Rx'dStats
WOD Count
698th
Level
-
Avg Power Output
103.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
698th
Level
-
Avg Power Output
103.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,476 Reps (+60)Milestone 3,000
Snatch
2,885 Reps (+30)Milestone 1,500
Power Snatch
1,449 Reps (+30)History (1)
History (1)
