5 rounds of:
Run, 200 m
10 Dumbbell Burpees, 35 lbs
Run, 200 m
Dumbbell Front Rack Walking Lunge, 35 lbs, 50 ft
5 rounds of:
Run, 200 m
10 Dumbbell Burpees, 35 lbs
Run, 200 m
Dumbbell Front Rack Walking Lunge, 35 lbs, 50 ft
August 7, 2018 6:27 AM
22 mins 38 secs | Rx'd
92nd WOD
Result
Result
22 mins 38 secs | Rx'dStats
WOD Count
92nd
Level
-
Training Days
51 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
25,247 Meters (+2,000)Milestone 1,500
Burpee
1,279 Reps (+50)Milestone 300
Lunge
205 Reps (+0)History (1)
History (1)
