Ray Brideau Ray Brideau

08-06-2018 3:33 AM

08-06-2018 3:33 AM


7 RFT: Toes-to-bars and Push Jerks 7 RFT: Toes-to-bars and Push Jerks

7 rounds of:
7 Toes-to-bars
7 Push Jerks, 135 lbs

7 rounds of:
7 Toes-to-bars
7 Push Jerks, 135 lbs

Result

8 mins 56 secs | Not Rx'd

Result

8 mins 56 secs | Not Rx'd

Notes

2 rounds at 155 5 at 135. Just not there today.

Notes

2 rounds at 155 5 at 135. Just not there today.

Community

Community


Stats

WOD Count

697th

Level

-

Avg Power Output

31.2 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

697th

Level

-

Avg Power Output

31.2 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,496 Reps (+49)

Milestone 3,250

Shoulder-to-Overhead

3,129 Reps (+49)

Milestone 1,300

Jerk

1,297 Reps (+49)

History (1)

History (1)

0 Comments

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