Sets
4 Back Squats | 120 lbs
Level 32
3 Back Squats | 140 lbs
Level 43
3 Back Squats | 160 lbs
Level 61
Sets
4 Back Squats | 120 lbs
Level 32
3 Back Squats | 140 lbs
Level 43
3 Back Squats | 160 lbs
Level 61
Result
Result
1380 lbs | 120 lbs, 140 lbs, and 160 lbs | Rx'dNotes
Training IQ~felt good until 160#
Notes
Training IQ~felt good until 160#
Stats
WOD Count
2457th
Level
31
Work Performed
4,017 ft*lbs
Training Days
145 (2024)
History
1
Stats
WOD Count
2457th
Level
31
Work Performed
4,017 ft*lbs
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,108 Reps (+10)Milestone 2,100
Back Squat
1,954 Reps (+10)History (1)
History (1)