AMReps in 29 mins:
Burpee | 42 reps
Rest 1 min
Deadlift, 105 lbs | 35 reps
Box Jump, 20 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 12 reps
Rest 1 min
Snatch, 55 lbs | 28 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 65 reps
AMReps in 29 mins:
Burpee | 42 reps
Rest 1 min
Deadlift, 105 lbs | 35 reps
Box Jump, 20 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 12 reps
Rest 1 min
Snatch, 55 lbs | 28 reps
Push-up | 28 reps
Rest 1 min
Row Calories, 5 mins | 65 reps
July 31, 2018 9:40 AM
245 reps | Not Rx'd
153rd WOD
Result
Result
245 reps | Not Rx'dNotes
Push ups from knees
Notes
Push ups from knees
Stats
WOD Count
153rd
Level
-
Training Days
25 (2024)
History
1
Stats
WOD Count
153rd
Level
-
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Push-up
750 Reps
Milestone Reached
Turkish Get-up
10 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
519 Reps (+35)Milestone 500
Burpee
457 Reps (+42)Milestone 1,400
Deadlift
1,173 Reps (+35)Milestone 1,250
Push-up
757 Reps (+28)Milestone 500
Row Calories
410 Reps (+65)Milestone 400
Snatch
332 Reps (+28)Milestone 25
Turkish Get-up
12 Reps (+12)History (1)
History (1)
