Male 5 medium
July 27, 2018
Workout Level
74

3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups

Stats
  • Work icon 119.0 (ft*lbs)/sec avg power output
  • Rank icon Level 74 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
74
Current
Previous Results

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Comments

You need more results before we can create this chart.