10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 28, 2013 10:20 AM
7 rounds + 30 Double Unders | Rx'd
Level 96
553rd WOD
Result
Result
7 rounds + 30 Double Unders | Rx'dStats
WOD Count
553rd
Level
96
Avg Power Output
149.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
553rd
Level
96
Avg Power Output
149.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Double Under
10,000 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,039 Reps (+240)Milestone 12,000
Double Under
10,039 Reps (+240)Milestone 1,400
Snatch
1,145 Reps (+105)Milestone 500
Power Snatch
389 Reps (+105)History (1)
History (1)
