12:00 AMRAP:
10 Double Unders
5 Burpees
10 Hang Squat Cleans, 55 lbs
12:00 AMRAP:
10 Double Unders
5 Burpees
10 Hang Squat Cleans, 55 lbs
February 28, 2013 12:40 PM
4 rounds + 6 Double Unders | Not Rx'd
127th WOD
Result
Result
4 rounds + 6 Double Unders | Not Rx'dNotes
RX was 20 doubles and 65#
Notes
RX was 20 doubles and 65#
Stats
WOD Count
127th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Stats
WOD Count
127th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Burpee
964 Reps (+20)Milestone 5,000
Jump Rope
3,396 Reps (+46)Milestone 500
Double Under
456 Reps (+46)Milestone 500
Clean
405 Reps (+40)Milestone 100
Squat Clean
96 Reps (+40)History (2)
History (2)
