4 rounds of:
15 Unbroken Kettlebell Swings, 32 kg
5 Handstand Push-up Negatives
4 rounds of:
15 Unbroken Kettlebell Swings, 32 kg
5 Handstand Push-up Negatives
July 25, 2018 6:59 PM
0 secs | Rx'd
1483rd WOD
Result
Result
0 secs | Rx'dStats
WOD Count
1483rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
1
Stats
WOD Count
1483rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Kettlebell Swing
6,911 Reps (+60)History (1)
History (1)
