Ya Si Ya Si

07-19-2018 1:59 AM

07-19-2018 1:59 AM


Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 25 lbs
21 Pull-ups

5 rounds of:
15 Dumbbell Split Cleans, 25 lbs
21 Pull-ups

Result

11 mins 7 secs | Rx'd

Result

11 mins 7 secs | Rx'd

Notes

Pullups gehen besser Hand noch etwas offen

Notes

Pullups gehen besser Hand noch etwas offen

Community

Community


Stats

WOD Count

1491st

Level

98

Avg Power Output

≈ 28.1 (ft*lbs)/sec

Training Days

122 (2024)

History

1

Stats

WOD Count

1491st

Level

98

Avg Power Output

≈ 28.1 (ft*lbs)/sec

Training Days

122 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,761 Reps (+105)

History (1)

History (1)

0 Comments

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