July 23, 2018 8:31 AM
15 mins 40 secs | Not Rx'd
690th WOD
Result
Result
15 mins 40 secs | Not Rx'dNotes
Can't honestly say all my movements were RX. Did them all, but....
Notes
Can't honestly say all my movements were RX. Did them all, but....
Stats
WOD Count
690th
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
690th
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,918 Reps (+45)Milestone 1,650
Handstand Push-up
1,567 Reps (+45)Milestone 800
Dip
781 Reps (+45)History (1)
History (1)
