Adam Hitchko Adam Hitchko

07-23-2018 4:50 PM

07-23-2018 4:50 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 14 secs | Rx'd

Result

15 mins 14 secs | Rx'd

Notes

No comment

Notes

No comment

Community

Community


Stats

WOD Count

226th

Level

56

Training Days

114 (2024)

History

1

Stats

WOD Count

226th

Level

56

Training Days

114 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Push-up

710 Reps (+45)

Milestone 600

Handstand Push-up

586 Reps (+45)

Milestone 200

Dip

165 Reps (+45)

History (1)

History (1)

0 Comments

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