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07-23-2018 12:42 PM

07-23-2018 12:42 PM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

4 mins 7 secs | Rx'd ⚡ 1 min 51 secs

Result

4 mins 7 secs | Rx'd ⚡ 1 min 51 secs

Notes

11/5/4/4/3/3

Notes

11/5/4/4/3/3

Community

Community

Stats

WOD Count

3186th

Level

91

Training Days

140 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

3186th

Level

91

Training Days

140 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 6,000

Muscle-up

5,856 Reps (+30)

Milestone 3,900

Ring Muscle-up

3,831 Reps (+30)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial